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Chamomile is a herb belonging to the Asteraceae family. The dried flowers of chamomile contain terpenoids and flavonoids, contributing to its medicinal properties. Chamomile is a daisy-like flower with small white petals, a yellow center, and a thin stem. It is an ancient medicinal herb and is grown around the world. Chamomile tea has several benefits, including reducing stress, improving digestion, and promoting sleep.