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Hibiscus
This tart and vibrant flower is rich in potent antioxidants that are very effective in protecting against harmful molecules that could bring on illness. Supports cardiovascular health by regulating blood pressure and cholesterol. A liver supporter and detoxifier. Could assist in protecting against bacterial infections and benefits those that deal with chronic inflammation. Hibiscus is high in Vitamin C and can help support and maintain a healthy immune system.
Lemongrass
Lemongrass has anti-inflammatory properties that can decrease certain inflammatory responses in the body. Promotes healthy digestion by relaxing the muscles in the intestines and can help in relieving stomach upset. Works to regulate blood pressure, cholesterol and improves oral health. Lemongrass contains antioxidants that help protect cells and combats damage from free radicals. The variety of vitamins and minerals found in lemongrass work at boosting the immune system so your body can defend itself against infections or sickness. Reduces anxiety and mental stress.
Peppermint
Peppermint is a cooling aromatic that works to soothe digestive upsets, like bloating, gas, and indigestion. It can help calm the nervous system and aid in reducing mental exhaustion. Peppermint settles the stomach and has positive effect on both cold and flu symptoms as well as seasonal allergies. The scent of peppermint can also help create alertness and relieve nasal congestion. Peppermint is a wonderful and safe herb for all ages, including small children.