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Nettle tea has several benefits, including treating hay fever and seasonal allergies, managing inflammation and joint pain, and protecting against urinary tract infections. It is also a powerful blood purifier that drives out toxins from the body. Nettle tea contains high anti-oxidant levels and vitamins A and C, which help boost the immune system. It stimulates T-cells, which help the body fight infection and other diseases. Nettle tea benefits the kidneys by increasing urine output and uric acid removal, improving kidney function and urinary flow. It is a natural diuretic that promotes proper fluid flow in the kidneys and bladder, preventing kidney stones from forming. Nettle leaf tea contains biologically active compounds such as carotenoids, flavonoids (quercetin), vitamins, and minerals, which can neutralize harmful radicals and flush toxins from the body.